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Creating Health
Overview
An essential introduction to Deepak Chopra's theory of the healing power of the mind Creating Health is the definitive guide to his philosophy about the mind/body connection. Blending Eastern and Western medical philosophy Chopra puts together a clear and easy path to follow for perfect physical and emotional health. With influences from Ayurveda the 6 000-year-old tradition of medicine from India Chopra uses Western terminology to explain how we can reassess health and disease and shows how by focusing on self-awareness compassion and the mind we can improve our physical well being. In this book he also introduces the benefits of meditation and creative visualization.
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Details
- ISBN-13: 9781844135653
- ISBN-10: 1844135659
- Publisher: Rider
- Publish Date: December 2004
- Dimensions: 7.8 x 4.96 x 0.55 inches
- Page Count: 226
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