{ "item_title" : "Creating Routines For Beginners", "item_author" : [" Nita Salvatierra "], "item_description" : "Every day, we are forced to make thousands of decisions - from what to consume, what to wear, and what to purchase. By simplifying some of those choices into basic, repeatable routines, we can free up time and energy to do things that genuinely matter to us. Read on to find out more about the power of routines and how they can help you be more productive and less stressed.Book ContentsWhat is a Routine?Examples of Routines That WorkMundane Outfits, Cleaver MindsSimple MealsThe Many Advantages of Following a RoutineTime-SavingMoney-SavingBoosting HealthHelping You SleepSuccessful Routine TipsAttach Change to Existing RoutinesPick the Motivation That WorksGetting Back On Track20 Week Routine Planner", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/874/988/9798749881233_b.jpg", "price_data" : { "retail_price" : "10.24", "online_price" : "10.24", "our_price" : "10.24", "club_price" : "10.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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