{ "item_title" : "Cycling", "item_author" : [" Brendon Ward "], "item_description" : "Get Faster, Leaner And Stronger With HIIT Bike Training Are You Ready To Increase Speed And Agility While Losing Weight & Feeling Great? If So You've Come To The Right Place Presenting Cycling by Amazon Best Selling Author Brendon Ward ***Exclusive Bonus Content At The Back of The Book *** Cardio doesn't have to be time consuming, mind numbing and ineffective. Allow me to show you how you can shock the system (your body ) with high intensity interval cycling - proven to help you shed that unwanted fat, build muscle and have you feeling great all in a fraction of the time you'd spend doing a conventional workout. Here's A Preview Of What You'll Learn When You Download Your Copy Today...-An Introduction to HIIT Training-Benefits of HIIT Workouts-An Assortment of Different HIIT Workouts To Get Your Blood Pumping-HIIT Bike Training Explained - Why You Need To Get On Your Bike -Training Plans For Cyclists-HIIT Workouts for Road Racing, Track Racing, Mountain Biking & Stationary Bike Training-And Much, Much More -be Sure To Download Your Bonus Content At The Rear Of The Book >The Cycling Revolution Is Here", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/50/843/274/1508432740_b.jpg", "price_data" : { "retail_price" : "9.24", "online_price" : "9.24", "our_price" : "9.24", "club_price" : "9.24", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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