The Dark and Light side of Me
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Overview
This book is both a biography and a guide to self-healing. I share my true story, which includes the trauma and difficulties I've had in my life since I was a child, as well as the reasons I engaged in self-destructive behaviors for a long time. In this book, I share my story of how I overcame everything that life threw at me, reshaped my life from nothing, and ultimately triumphed over mental health challenges like anxiety and depression-all without resorting to pharmaceuticals. It was through the study of psychology, I gained insight into my mental health, and spirituality helped me heal from it all, and my recovery was facilitated by my unwavering faith in both myself and the divine. I am now sharing my story and experiences in the hopes of helping others achieve the same.
This item is Non-Returnable
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Details
- ISBN-13: 9781807230234
- ISBN-10: 1807230236
- Publisher: Maple Publishers
- Publish Date: May 2026
- Dimensions: 8 x 5 x 0.34 inches
- Shipping Weight: 0.39 pounds
- Page Count: 126
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