{ "item_title" : "The 21-Day Tuning Fork Method", "item_author" : [" Evergreen Book Studio "], "item_description" : "Stop guessing what to do with your tuning fork-and start a simple 21-day practice you can actually follow. Do you own a tuning fork but still feel unsure where to place it, how long to use it, or what you should notice? Have conflicting frequencies and complicated advice made a gentle self-care tool feel harder than it should? Many beginners are drawn to sound, vibration, and calming rituals, yet hesitate when it is time to begin. The problem is not a lack of interest-it is a lack of clear, practical guidance. The 21-Day Tuning Fork Method removes that confusion with one fork, five minutes a day, and a reassuring step-by-step path designed for real life. Inside, you will discover:How to activate your tuning fork gently without striking too hard or second-guessing yourself.Clear placement guidance for both contact and near-the-body practice.Simple frequency explanations without technical overload or conflicting jargon.Five-minute routines for grounding, morning calm, midday reset, evening wind-down, and sleep preparation.A repeatable practice sequence using activation, placement, listening, pausing, and noticing.Common mistakes and troubleshooting tips so uncertainty does not stop your progress.A structured 21-day plan that builds familiarity, confidence, and consistency one day at a time.Imagine reaching for your tuning fork and knowing exactly what to do-without searching online, comparing endless opinions, or worrying that you are doing it wrong. In just a few quiet minutes, you can create a gentle routine that feels calm, personal, and realistic for everyday life. Turn one unfamiliar tool into a practice you understand. Start your 21-day journey today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/818/700/9798187001491_b.jpg", "price_data" : { "retail_price" : "18.87", "online_price" : "18.87", "our_price" : "18.87", "club_price" : "18.87", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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