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{ "item_title" : "The 10% Day", "item_author" : [" Emily Grace Monroe "], "item_description" : "Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning?It's time to stop chasing more-and start reclaiming your life with The 10% Day.Emily Grace Monroe delivers a transformative guide for real people living real lives-where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn't a drastic overhaul or a productivity hack?What if lasting happiness, clarity, and purpose could begin with just 10% of your day?In this soulful and practical book, Monroe introduces a revolutionary but deeply human idea: by intentionally dedicating just 2.4 hours each day to activities that nourish your mind, body, and spirit, you can radically improve the other 90%. It's not about doing more. It's about doing what matters.Inside you'll discover: How to escape the cycle of burnout and rediscover joy through small, intentional choicesSimple, science-backed habits that create lasting change-without overhauling your entire lifeDaily practices in gratitude, movement, connection, and stillness that fit even the busiest scheduleWays to build emotional resilience and reconnect with your sense of selfA gentle roadmap for crafting a more mindful, balanced, and fulfilling life-starting todayWhether you're burned out, stuck in autopilot, or simply tired of feeling like there's never enough time, The 10% Day will help you find space to breathe, think, feel-and finally live.This is not just a book. It's an invitation to begin again-with just a fraction of your day.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/829/172/9798291727331_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The 10% Day|Emily Grace Monroe

The 10% Day : Because 100% Happiness Starts with Just 10% of Your Day

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Overview

Are you constantly busy but never truly fulfilled? Overwhelmed by to-do lists, yet starved for peace, connection, and meaning?

It's time to stop chasing more-and start reclaiming your life with The 10% Day.

Emily Grace Monroe delivers a transformative guide for real people living real lives-where stress, burnout, and emotional fatigue have quietly become the norm. But what if the answer wasn't a drastic overhaul or a productivity hack?

What if lasting happiness, clarity, and purpose could begin with just 10% of your day?

In this soulful and practical book, Monroe introduces a revolutionary but deeply human idea: by intentionally dedicating just 2.4 hours each day to activities that nourish your mind, body, and spirit, you can radically improve the other 90%. It's not about doing more. It's about doing what matters.

Inside you'll discover:

  • How to escape the cycle of burnout and rediscover joy through small, intentional choices
  • Simple, science-backed habits that create lasting change-without overhauling your entire life
  • Daily practices in gratitude, movement, connection, and stillness that fit even the busiest schedule
  • Ways to build emotional resilience and reconnect with your sense of self
  • A gentle roadmap for crafting a more mindful, balanced, and fulfilling life-starting today

Whether you're burned out, stuck in autopilot, or simply tired of feeling like there's never enough time, The 10% Day will help you find space to breathe, think, feel-and finally live.

This is not just a book. It's an invitation to begin again-with just a fraction of your day.

This item is Non-Returnable

Details

  • ISBN-13: 9798291727331
  • ISBN-10: 9798291727331
  • Publisher: Independently Published
  • Publish Date: July 2025
  • Dimensions: 9 x 6 x 0.44 inches
  • Shipping Weight: 0.63 pounds
  • Page Count: 208

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