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{ "item_title" : "Defeating the 8 Demons of Distraction", "item_author" : [" Geraldine Markel "], "item_description" : "Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy . and it's time to fight backThis book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes. Find an in-depth description of each Demon, its sources, and insidious effects. Learn to:reduce distractions increase productivity enhance work/life satisfaction decrease stress Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The Technology Demon, The Unruly Mind Demon, The Activities Demon, and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/0/59/547/540/059547540X_b.jpg", "price_data" : { "retail_price" : "15.95", "online_price" : "15.95", "our_price" : "15.95", "club_price" : "15.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Defeating the 8 Demons of Distraction|Geraldine Markel

Defeating the 8 Demons of Distraction : Proven Strategies to Increase Productivity and Decrease Stress

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Overview

Are distractions sabotaging your efforts to get ahead? Do you feel like you're constantly plagued by technology or interruptions by others? Lurking around us are forces-labeled demons-that interrupt our flow of attention and psychic energy . and it's time to fight back This book is designed to arm workforce employees, independent professionals, and family managers with simple, yet powerful strategies to defeat the 8 Demons of Distraction. Whatever your special life circumstances, you can use this book to reduce everyday distractions and needless mistakes. Find an in-depth description of each Demon, its sources, and insidious effects. Learn to: reduce distractions increase productivity enhance work/life satisfaction decrease stress Practical, step-by-step strategies will help you rid your life of formidable enemies such as: The "Technology Demon", The "Unruly Mind Demon", The "Activities Demon", and five others. Find a research-based, proven plan of attack to decrease stress and increase your daily effectiveness at home and on the job.

Details

  • ISBN-13: 9780595475407
  • ISBN-10: 059547540X
  • Publisher: iUniverse
  • Publish Date: January 2008
  • Dimensions: 9 x 6 x 0.41 inches
  • Shipping Weight: 0.6 pounds
  • Page Count: 180

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