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{ "item_title" : "Depression", "item_author" : [" Alan Watson "], "item_description" : "In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated. The end point is, of course, of your own making; but, through Alan's words and teachings, you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples, Depression: The Way I Think, The Ways I Feel, will provide you with the nourishment you will need on your spiritual travels. In a world full of different truths Depression: The Way I think, The Way I Feel gives you the space you need for clarity of thought and clarity of purpose - if you've ever asked yourself who do I want to be or how can I be the best that I can this book is for you. Read Depression: The Way I Think, The Way I Feel today, and it will become your companion for many years to come.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/36/793/097/1367930979_b.jpg", "price_data" : { "retail_price" : "35.81", "online_price" : "35.81", "our_price" : "35.81", "club_price" : "35.81", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Depression|Alan Watson

Depression : The way i think, The way i feel.: twittwif

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Overview

In this heartfelt and passionate treatise on what it means - and what it takes - to be happy and content Alan guides you on your journey of discovery. Using real-life examples, vignettes, and personal experience Depression: The Way I Think, The Way I feel asks you to make choices: it asks you to challenge existing thinking on mental health, well-being and mindfulness; it asks you to challenge your own views on how life should be lived and how others should be treated. The end point is, of course, of your own making; but, through Alan's words and teachings, you can take solace and succour knowing that he too has taken this journey towards mindfulness and self-reliance. And in sharing his thoughts with simple and practical examples, Depression: The Way I Think, The Ways I Feel, will provide you with the nourishment you will need on your spiritual travels. In a world full of different "truths" Depression: The Way I think, The Way I Feel gives you the space you need for clarity of thought and clarity of purpose - if you've ever asked yourself "who do I want to be" or "how can I be the best that I can" this book is for you. Read Depression: The Way I Think, The Way I Feel today, and it will become your companion for many years to come.

Details

  • ISBN-13: 9781367930971
  • ISBN-10: 1367930979
  • Publisher: Blurb
  • Publish Date: April 2016
  • Dimensions: 8 x 5 x 0.44 inches
  • Shipping Weight: 0.67 pounds
  • Page Count: 180

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