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Despertando|Lety Sahagún

Despertando : 5 Minutos Al Día Para Alcanzar Tu Mejor Versión / Awakening

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Overview

5 minutos al d a para alcanzar tu mejor versi n

Lety Sahag n y Ashley Frangie, las voces de Se Regalan Dudas --uno de los p dcast m s escuchados de habla hispana--, han creado Despertando para ayudarte a darle una intenci n a tu d a y conectar contigo, en tan solo 5 minutos
En estas p ginas hallar s herramientas, reflexiones, frases y ejercicios que te ayudar n a descubrir la mejor versi n de ti. En cada cap tulo encontrar s la gu a para conectar con el amor propio, alcanzar tu bienestar, crear nuevos h bitos que te ayudar n a crecer y mejorar tus relaciones.

ENGLISH DESCRIPTION

Lety Sahag n and Ashley Frangie, the voices of Se Regalan Dudas, one of the most successful podcasts in Spanish, have created Despertando to help you give an intention to your day, and to help you connect with yourself... in only five minutes

In these pages you will find tools, reflections, phrases and exercises that will help you discover the very best version of yourself. Within each chapter, you will find the guidance to connect with self-love, to reach well-being, and to create new habits that will help you grow and improve your relationships.

Details

  • ISBN-13: 9786070790836
  • ISBN-10: 6070790839
  • Publisher: Planeta Publishing
  • Publish Date: February 2023
  • Dimensions: 7.4 x 5.4 x 0.9 inches
  • Shipping Weight: 1.06 pounds
  • Page Count: 288

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