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Diet and Exercise|Ramal Seth

Diet and Exercise : Eating Healthy

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Overview

Introducing Diet And Exercise- Better Physical, Personal Development Through Better Living. Inside this book, you will discover the topics about diet basics, figure out how many calories you need, healthy eating means a healthy body, healthy recipes, exercise basics, determine your exercise routine and staying motivated for diet and exercise.Part-2 EATING HEALTHY- This will provide you a basic understanding about food, whole grains, nuts, honey, lean meat and its benefits.

This item is Non-Returnable

Details

  • ISBN-13: 9798669271015
  • ISBN-10: 9798669271015
  • Publisher: Independently Published
  • Publish Date: July 2020
  • Dimensions: 9 x 6 x 0.13 inches
  • Shipping Weight: 0.2 pounds
  • Page Count: 54

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