{
"item_title" : "12-Diet Rotation Plan",
"item_author" : [" Ron Kness "],
"item_description" : "The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: -3-Hour Metabolism-Blood Sugar-Calorie Control-Fasting-Low Carb-Low Fat-Meal Replacement-Meatless-Mediterranean-Mindful Eating-Paleo-Sugar Detox In each diet, you will find the following information: -Basic principles of a that diet-Who that diet best works for-How to get prepared for that diet-Sample meal plan for that specific diet-Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person.",
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12-Diet Rotation Plan : Try Each of These 12 Plans to See Which One Works Best for You!
by Ron Kness
Overview
The 12-Diet Rotation Plan book provides an overview and instructions on how to use twelve of the most popular types of diets in use today: -3-Hour Metabolism-Blood Sugar-Calorie Control-Fasting-Low Carb-Low Fat-Meal Replacement-Meatless-Mediterranean-Mindful Eating-Paleo-Sugar Detox In each diet, you will find the following information: -Basic principles of a that diet-Who that diet best works for-How to get prepared for that diet-Sample meal plan for that specific diet-Tips to increase SuccessThe theory behind the plan is that the reader can rotate through each type of diet for two weeks to a month and through the recording of results see which diet(s) has the most success for that person.
This item is Non-Returnable
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Details
- ISBN-13: 9781981113873
- ISBN-10: 1981113878
- Publisher: Createspace Independent Publishing Platform
- Publish Date: November 2017
- Dimensions: 9 x 6 x 0.36 inches
- Shipping Weight: 0.59 pounds
- Page Count: 140
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