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{ "item_title" : "Digital Declutter", "item_author" : [" Sloane Montgomery "], "item_description" : "In an era dominated by screens and constant connectivity, Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World by Sloane Montgomery offers a timely and essential guide to navigating the digital landscape. This book delves into the paradox of modern technology: while it simplifies our lives, it also inundates us with distractions, fragmented attention, and information overload-collectively known as digital clutter. Montgomery provides a comprehensive exploration of the impacts of digital clutter on our cognitive functions and emotional well-being, and more importantly, offers practical strategies for regaining control. Through intentional and mindful engagement with technology, readers can cultivate habits that enhance focus, efficiency, and mental clarity. Digital Declutter is a must-read for anyone looking to harness the benefits of digital tools without losing their sense of self and peace in the process. Turn the page to begin your journey towards a more focused, peaceful, and intentional life. ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/833/038/9798330383016_b.jpg", "price_data" : { "retail_price" : "11.99", "online_price" : "11.99", "our_price" : "11.99", "club_price" : "11.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Digital Declutter|Sloane Montgomery

Digital Declutter : Reclaiming Focus and Sanity in a Screen-Obsessed World

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Overview

In an era dominated by screens and constant connectivity, "Digital Declutter: Reclaiming Focus and Sanity in a Screen-Obsessed World" by Sloane Montgomery offers a timely and essential guide to navigating the digital landscape. This book delves into the paradox of modern technology: while it simplifies our lives, it also inundates us with distractions, fragmented attention, and information overload-collectively known as digital clutter. Montgomery provides a comprehensive exploration of the impacts of digital clutter on our cognitive functions and emotional well-being, and more importantly, offers practical strategies for regaining control. Through intentional and mindful engagement with technology, readers can cultivate habits that enhance focus, efficiency, and mental clarity. "Digital Declutter" is a must-read for anyone looking to harness the benefits of digital tools without losing their sense of self and peace in the process. Turn the page to begin your journey towards a more focused, peaceful, and intentional life.

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Details

  • ISBN-13: 9798330383016
  • ISBN-10: 9798330383016
  • Publisher: Quillquest Publishers
  • Publish Date: August 2024
  • Dimensions: 8.5 x 5.5 x 0.08 inches
  • Shipping Weight: 0.12 pounds
  • Page Count: 34

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