{ "item_title" : "Discipline in the Age of Distraction", "item_author" : [" Ashley Blue "], "item_description" : "Your Attention is Under Attack. It's Time to Fight Back.We live in the loudest era in human history. Between addictive algorithms and relentless notifications, your focus isn't just drifting, it's being harvested. If you feel constantly busy yet strangely unfulfilled, you aren't lacking talent, you're losing the war for your own mind.Discipline in the Age of Distraction is your blueprint for psychological resistance. This isn't about life hacks, it's about reclaiming the mental sovereignty required to build a life of depth.Inside, you will learn to: Break the Dopamine Loop: Understand how tech rewires your brain and how to wire it back.Master Self-Governance: Move past waiting for motivation and build unbreakable routines.Silence the Inner Noise: Techniques to process digital anxiety and find genuine clarity.Design Your Environment: How to make focus the path of least resistance.Stop being a spectator in your own life. If you do not govern your mind, the world will govern it for you.Reclaim your focus.Reclaim your life. Get your copy today.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/819/712/9798197126139_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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