{ "item_title" : "The Discipline of Returning", "item_author" : [" Konstantin Titov "], "item_description" : "You miss one day.And somehow, it turns into a week.Then a month.Then silence.Not because you stopped caring.Not because the goal no longer matters.But because something small was interpreted as something final.The Discipline of Returning is a book about what happens after a lapse - and why most people don't come back when they could.It explains how a missed workout, a broken routine, or a failed plan quickly becomes more than just a moment. It becomes a story. A judgment. A quiet conclusion about who you are and what you're capable of.And once that story takes hold, returning becomes harder than starting.This book shows why.Inside, you will learn: - Why one missed day often turns into many- How all-or-nothing thinking quietly destroys consistency- Why restarting feels easier than continuing imperfectly- How identity gets attached to small behavioral slips- Why shame delays recovery and creates longer gaps- How to return before motivation, confidence, or certainty come back- Why fast recovery matters more than perfect consistencyThis is not a book about never slipping.It is a book about what to do after you do.Because real discipline is not built on perfect streaks.It is built on how quickly you return.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/825/719/9798257195273_b.jpg", "price_data" : { "retail_price" : "24.99", "online_price" : "24.99", "our_price" : "24.99", "club_price" : "24.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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