{ "item_title" : "Ditch the Dad Bod", "item_author" : [" Russ Warren "], "item_description" : "In this book, you will learn: -Common excuses of THE walking dead. -The Definition and Origin of the phrase Dad Bod -You don't have to be a DAD to have a Dad Bod -Reasons why the Average Woman wants to keep you an Average Man. -About the Good Enough Monster who wants to keep you MEDIOCRE. -How to crush the GOOD ENOUGH MONSTER. -How we live in a MENTALLY WEAK world and if we have ever needed mentally strong men to RISE UP, it is NOW-The ONLY way you'll ever achieve the body you want. -How to use IMAGINATION to push to the next level. -The 3 approaches to health and fitness and the one you should use. -The curse and the blessing that forced the author to practice better health and wellness. -The MOST LEGIT nutritional protocol the author has ever seen. -How this protocol puts your body in FAT-DESTROYING mode. -How skipping breakfast could catapult your weight/fat loss. -So much more----- Just a few results the author got while following the plan he teaches in this book: -Lowest body WEIGHT in years while people were wondering, How BIG are you going to get? -Lowest body FAT % ever. -Highest energy levels ever. -Clearer and more focused mind than ever. -Stable blood sugar levels. -Less hunger. -Lower grocery bills Get your copy today and start this epic journey ", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/72/335/379/1723353795_b.jpg", "price_data" : { "retail_price" : "19.97", "online_price" : "19.97", "our_price" : "19.97", "club_price" : "19.97", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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