{ "item_title" : "Don't Hurt Yourself", "item_author" : [" Lisa Rockey "], "item_description" : "Life can hit hard. Sometimes it's not the world standing in your way-it's the thoughts running through your mind. Don't Hurt Yourself: Train Your Mind, Master Your Life is your gentle but powerful guide to breaking free from inner battles, rewriting old stories, and stepping fully into the life you were meant to live.This isn't another motivational speech. It's a friend taking your hand and saying, You're stronger than you think-and here's how to prove it to yourself.If you've ever struggled with doubt, fear, emotional pain, or the feeling that life keeps throwing too much at you, this book will help you build the kind of strength that lasts. Not the loud, forceful kind-but the inner strength that helps you rise again and again.Inside this book, you'll learn how to: Build bold mental strength self help habits that rewire the way you thinkDevelop build resilience and grit in real, practical waysHeal from difficult experiences and overcome adversity and traumaTransform your thinking with self improvement and mindset transformationAchieve your goals through success through mental toughnessStay consistent even when life feels overwhelmingBoost your confidence with proven personal growth motivation toolsUnderstand your worth and use it as fuel for your futureTurn fear into clarity, hesitation into action, and confusion into purpose using a powerful self help confidence guideYou will not just read-you will change. You will feel lighter, stronger, and clearer about who you are and what you can achieve. This book gives you not only the mindset but also the practical steps to rebuild your inner world so your outer world can finally shift.❤️ This book is for you if: You're tired of your mind working against youYou want emotional clarity and peaceYou desire success but struggle with consistencyYou want to break the cycle of fear, doubt, and overwhelmYou crave a fresh start with real guidance, not clich s✨ What you'll walk away with: A stronger mind that supports your goalsEmotional resilience that shields you from setbacksA clear plan to rebuild your confidenceA renewed sense of purpose and identityA mindset that protects your peace and empowers your futureYour life changes the moment your mind changes. Let this book be the turning point-your guide to unlearning pain, mastering your thoughts, and finally becoming the version of yourself you've always known was possible.It's your time.Not to be perfect... but to be powerful.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/827/806/9798278060116_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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