{ "item_title" : "Dopamina Bajo Control", "item_author" : [" Michael E. Long", "Daniel Z. Lieberman", "Àlex Guàrdia Berdiell "], "item_description" : "La continuaci n del gran xito internacional Dopamina.Por qu nunca es suficiente? Buscamos m s xito, m s placer, m s reconocimiento... y aun as seguimos insatisfechos. La respuesta est en la dopamina: la mol cula que impulsa nuestro deseo, nos motiva a actuar y nos hace so ar con lo que viene despu s, pero tambi n nos atrapa en un ciclo de insatisfacci n constante. Promete felicidad, aunque alcanzarla depende nicamente de nosotros.En esta esperada secuela del best seller Dopamina, Michael E. Long revela c mo, con el control adecuado, esta mol cula puede convertirse en la clave de una vida m s plena. Este manual pr ctico te brinda las herramientas para comprender c mo esta sustancia moldea nuestras emociones, h bitos y decisiones, y sobre todo, c mo aprovecharla para alcanzar una satisfacci n real. Aprender s a liberarte de las redes sociales y del doomscrolling, a aumentar tu productividad gracias al multitasking, a potenciar tu creatividad y a reavivar la chispa en tu relaci n de pareja.ENGLISH DESCRIPTIONThe continuation of the international bestseller Dopamine.Why is it never enough? We chase more success, more pleasure, more recognition... and yet remain unsatisfied. The answer lies in dopamine: the molecule that fuels our desire, motivates us to act, and makes us dream of what comes next--but also traps us in a cycle of constant dissatisfaction. It promises happiness, though achieving it depends entirely on us.In this highly anticipated sequel to the bestseller Dopamine, Michael E. Long reveals how, with the right control, this molecule can become the key to a fuller life. This practical guide provides tools to understand how dopamine shapes our emotions, habits, and decisions--and most importantly, how to harness it to achieve real satisfaction. You'll learn how to break free from social media and doomscrolling, boost your productivity through multitasking, enhance your creativity, and reignite the spark in your relationship.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/6/07/639/178/6076391782_b.jpg", "price_data" : { "retail_price" : "19.95", "online_price" : "19.95", "our_price" : "19.95", "club_price" : "19.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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