Overview
"A brain break is just a short break, about five minutes long, that will give your body and mind a rest and help you to reset."
When Dwight feels overwhelmed trying to finish a tricky project, his friend Tia shares a simple secret: taking a brain break With just a few minutes of movement and fun, Dwight discovers that sometimes the best way to keep going is to first pause, reset, and smile.
A story about patience, perseverance, and the power of a little break to make big things happen
In this lesson, students discover the importance of taking a brain break. The students create a class quilt with brain break ideas to use when they need it. The lesson emphasizes the significance of recognizing and addressing
emotions, understanding the value of brain breaks, and promoting a positive classroom environment where students can communicate their needs effectively.
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Details
- ISBN-13: 9781963989403
- ISBN-10: 1963989406
- Publisher: Mind Body Align
- Publish Date: July 2025
- Dimensions: 8.5 x 11 x 0.25 inches
- Shipping Weight: 0.96 pounds
- Page Count: 42
- Reading Level: Ages 7-9
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