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{ "item_title" : "The Easy Arthritis Diet Cookbook", "item_author" : [" Ma Rdn CPT Ruth Frechman "], "item_description" : "Find relief from arthritis with simple, soothing recipes A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients. What sets The Easy Arthritis Diet Cookbook apart from other arthritis books: The arthritis-diet connection--Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid. A focus on ease and convenience--Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep. A variety of delicious dishes--Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner. Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/1/63/878/137/1638781370_b.jpg", "price_data" : { "retail_price" : "13.99", "online_price" : "13.99", "our_price" : "13.99", "club_price" : "13.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Easy Arthritis Diet Cookbook|Ma Rdn CPT Ruth Frechman

The Easy Arthritis Diet Cookbook : 75 Anti-Inflammatory Recipes to Manage Symptoms

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Overview

Find relief from arthritis with simple, soothing recipes

A healthy, anti-inflammatory diet can help reduce your joint pain and improve your overall health. This cookbook simplifies an arthritis-friendly diet, with truly easy recipes that require minimal prep and a limited number of basic ingredients.

What sets The Easy Arthritis Diet Cookbook apart from other arthritis books:

  • The arthritis-diet connection--Learn how dietary changes can ease common arthritis symptoms; tips for sticking to a healthy diet; and which foods to enjoy, moderate, and avoid.
  • A focus on ease and convenience--Explore flavorful recipes designed to minimize time and effort, with handy labels for dishes made from 5 or fewer ingredients, one-pot meals, or recipes that take 30 minutes or less to prep.
  • A variety of delicious dishes--Enjoy tasty anti-inflammatory dishes for every meal, from a Spicy Peach Ginger Smoothie for breakfast to Lemony Roasted Chicken and Root Vegetables for dinner.

Prepare effortless meals that help relieve your arthritis symptoms with this hassle-free anti-inflammatory cookbook.

Details

  • ISBN-13: 9781638781370
  • ISBN-10: 1638781370
  • Publisher: Callisto
  • Publish Date: May 2022
  • Dimensions: 9.2 x 7.4 x 0.6 inches
  • Shipping Weight: 1 pounds
  • Page Count: 162

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