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Why You Eat : Break the Emotional Eating Cycle, Rebuild Your Relationship with Food, and Find Peace Without Dieting
Overview
Stop fighting your biology and start decoding it. This science-backed guide reframes cravings as survival signals rather than character flaws, offering a compassionate roadmap to heal your relationship with food.
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Details
- ISBN-13: 9798256222956
- ISBN-10: 9798256222956
- Publisher: Maya Thornton
- Publish Date: July 2026
- Dimensions: 9 x 6 x 0.39 inches
- Shipping Weight: 0.55 pounds
- Page Count: 182
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