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Eating Mindfully|Saba Qutub

Eating Mindfully : Eat Right and Lose Weight

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Overview

Eating is vital for our existence but wrong food choices and eating habits can have a huge impact on our physical and mental wellbeing. Let me take you on a journey to explore your eating habits, why you eat, and how to eat mindfully. Learn these habits and incorporate them in your day to day eating to help you eat better and not only lose weight but also to stay healthy.

This item is Non-Returnable

Details

  • ISBN-13: 9798574880333
  • ISBN-10: 9798574880333
  • Publisher: Independently Published
  • Publish Date: December 2020
  • Dimensions: 9.02 x 5.98 x 0.09 inches
  • Shipping Weight: 0.16 pounds
  • Page Count: 44

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