{ "item_title" : "Emotion Strong", "item_author" : [" Tamara Patterson "], "item_description" : "What if feelings aren't trying to hurt or distract you but are there to help you navigate life more successfully? Emotion Strong is packed with practical information and application tools, teaching you what you need to know to name and cope with feelings effectively. By following this step-by-step guide you will grow emotion strong giving you the courage to address deep emotions in a healthy and useful way. You will learn:The interplay between thoughts and emotions.How to name and cope with feelings.What to do with anger, anxiety, sadness, and shame.About the Author Tamara Patterson is a counselor, speaker, and writer. She works as a faith-based Licensed Clinical Professional Counselor at her private practice NewTree Center, in the suburbs of Chicago. She was a psychology professor at Judson University and European Nazarene College. She spent the last decade researching emotional intelligence and how it applies to daily life. Her writing is packed with practical coping skills. Tamara is a German immigrant and a dual citizen. She is married to Daniel, and they have four children.www.newtreecenter.com", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/851/408/9798514081332_b.jpg", "price_data" : { "retail_price" : "14.95", "online_price" : "14.95", "our_price" : "14.95", "club_price" : "14.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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