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Emotional Intelligence for Kids Workbook|Catherine Stephenson

Emotional Intelligence for Kids Workbook : Understanding Feelings, Self-Regulation and Mindfulness

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Overview

Boost your child's confidence, empathy, and resilience with this fun EQ workbook focusing on emotional regulation for kids


⭐Develops emotional awareness and self-regulation for kids: Helps children recognise when they feel happy, angry, sad or scared and develop the skills to manage these feelings effectively.


⭐Builds coping skills: Shares a wide range of activities and ideas for emotional regulation that draw from evidence-based techniques, including CBT and mindfulness activities.


⭐ Fosters positive self-esteem and empathy: Encourages children to embrace their uniqueness and celebrate diversity. Teaches them to love themselves and understand and care for others, promoting kindness and respect.


⭐ Teaches social skills: Explores the skills that enable meaningful and supportive relationships with others, like healthy communication, boundaries, and dealing with conflict.


⭐Is colorful, easy-to-use and engaging: Packed with fun pictures and facts, games and activities, ideas for journals and hands-on projects, to make learning about emotions enjoyable and relatable.


The 40+ fun EQ activities in this workbook support your child's emotional wellbeing by helping them develop greater self-awareness and learn to manage feelings, PLUS open up valuable conversations about their day-to-day lives. Don't miss Emotional Intelligence for Kids Workbook

Details

  • ISBN-13: 9781739454562
  • ISBN-10: 1739454561
  • Publisher: Wooden House Books
  • Publish Date: December 2023
  • Dimensions: 9.69 x 7.44 x 0.16 inches
  • Shipping Weight: 0.34 pounds
  • Page Count: 76
  • Reading Level: Ages 6-11

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