{ "item_title" : "Emotional intelligence (EQ)", "item_author" : [" Mutasim Elsiddig "], "item_description" : "What separates those who merely cope from those who truly thrive?Not just intelligence-but emotional intelligence.This comprehensive guide explores the unseen force that shapes how we lead, connect, and live. Far beyond a soft skill, emotional intelligence (EQ) is now recognized as a key driver of success in relationships, leadership, mental health, and personal fulfillment.Blending psychology, neuroscience, and real-world application, this book takes you on a journey to develop five core skills: self-awareness, self-regulation, motivation, empathy, and social skill. Along the way, you'll learn how to: Recognize and manage emotional triggersBuild resilience and bounce back from stressCommunicate with clarity and compassionStrengthen motivation and long-term focusResolve conflict with empathy and agilityNavigate digital communication with emotional intelligenceLead teams and build trust in the workplaceFoster emotionally healthy relationships at home and beyondWhether you're a leader, educator, parent, student, or simply someone seeking to grow, this book offers practical strategies to master your emotions-not by suppressing them, but by understanding and using them as tools for transformation.Emotional intelligence isn't a talent you're born with. It's a skill you can build. This book shows you how.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/829/748/9798297484580_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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