{ "item_title" : "The End of Overthinking", "item_author" : [" Odair Rodrigues "], "item_description" : "What if the biggest obstacle in your life isn't what's happening, but everything your mind tells you might happen? You replay conversations. Imagine worst-case scenarios. Question decisions you've already made. Worry about things that haven't happened and may never happen. And somewhere along the way, thinking stops helping and starts taking control. The End of Overthinking is not a book about silencing your mind or forcing yourself to think positive. It's about learning to recognize when your thoughts are helping you and when they're quietly making decisions for you. Drawing from real experiences with relationships, career changes, fear, failure, money, starting over, and rebuilding his life in the United States, Odair Rodrigues explores how an ordinary thought can become a story, how that story can become a belief, and how that belief can begin shaping your choices. Through honest stories and practical exercises, you'll learn how to: - Separate facts from the stories your mind creates- Question assumptions before treating them as truth- Create space between emotion and action- Stop letting past experiences dictate present decisions- Recognize when fear is disguising itself as logic- Focus on the next step instead of needing to see the entire path- Make more conscious choices without waiting for fear or doubt to disappear This isn't a promise that your mind will become quiet. It probably won't. The goal is not to stop thinking. It's to stop being ruled by everything you think. Your mind will always have a voice. It's time to make sure yours does too.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/816/481/9798164813895_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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