{ "item_title" : "Enlighten yourself and others / A Practical Guide to Buddhism", "item_author" : [" Kun Gu Rinpoche Valerie "], "item_description" : "Enlighten Yourself and Others/A Practical Guide to Buddhism is meant to simplify Buddhist teachings and expand Buddhist principles in a waythat makes sense and can be utilized in today's world. A common concern is the issue of suffering. Why do people suffer and how can suffering be minimized or eliminated? The book is, therefore, a practical guide to provide hope and an avenue toward healing. Studying the Buddhist scriptures, meditating, chanting, exercising mind control and generating compassion can help alleviate suffering. As a result, we gain wisdom and can become happier. The book addresses reasons why people suffer and offers, from a Buddhist perspective, incentives to overcome the obstacle.The book covers the following topics: anger, racism, road rage, job loss, divorce, losing a loved one, death, how to prepare for our own death, why is there is death, how to deal with grief, suicide, why am I here, alcohol and drug abuse. The book also addresses commonly asked questions regarding Buddhism.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/1/79/842/400/1798424002_b.jpg", "price_data" : { "retail_price" : "15.43", "online_price" : "15.43", "our_price" : "15.43", "club_price" : "15.43", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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