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The Essential Guide to Herbs|Lesley Bremness

The Essential Guide to Herbs : More Than 100 Herbs for Well-Being, Healing and Happiness

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Overview

This third entry in the successful Essential Handbook series squeezes a wealth of fascinating information about herbs into a pocket-sized package. Over 100 life-enriching herbs are catalogued, with comprehensive reference information for each, including its Latin name, traditional uses, optimal growing conditions, and benefits to the body and mind. More than just a practical manual, it also describes key ways to incorporate any herb into daily life, whether dried in a therapeutic sachet, soaked to form a skin-soothing compress, or infused to make an uplifting tisane.

Details

  • ISBN-13: 9781907486821
  • ISBN-10: 1907486828
  • Publisher: Watkins Publishing
  • Publish Date: February 2012
  • Dimensions: 6.4 x 5 x 0.9 inches
  • Shipping Weight: 1.06 pounds
  • Page Count: 244

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