{ "item_title" : "The Essential Natural Healing Handbook", "item_author" : [" Mellisa R. Venegas "], "item_description" : "The Essential Natural Healing HandbookDiscover Natural Wellness: Explore practical approaches to everyday well-being through traditional practices, natural ingredients, healthy habits, and mindful lifestyle choices.Your Everyday Wellness Companion: Find useful ideas for nutrition, movement, rest, relaxation, hydration, self-care, and other foundations of a balanced lifestyle.Explore Traditional Remedies: Learn about commonly used herbs, plants, foods, and natural preparations and their traditional roles in wellness.Understand Natural Ingredients: Become familiar with popular herbs, spices, plants, and other natural ingredients and how they have traditionally been incorporated into everyday routines.Build Healthier Habits: Discover simple, realistic ways to develop routines that support a more wellness-focused lifestyle.Support Mind-Body Balance: Explore relaxation, mindfulness, healthy routines, and other practices that encourage greater awareness of your overall well-being.Practical Guidance Made Accessible: Enjoy clear, approachable information that makes natural wellness easier to understand and explore.Create a Personalized Routine: Find adaptable ideas that can help you develop sustainable wellness habits that fit your lifestyle and everyday needs.Make Informed Choices: Learn why reliable information, responsible use of natural products, appropriate precautions, and professional guidance are important.A Convenient Home Reference: Keep this handbook nearby whenever you want to explore traditional wellness practices, natural ingredients, or healthier lifestyle ideas.Ideal for Beginners and Wellness Enthusiasts: Whether you are new to natural wellness or looking to expand your knowledge, discover practical inspiration throughout.Take a Balanced Approach: Explore natural practices as complementary approaches to healthy living, rather than substitutes for professional medical diagnosis or treatment.A Practical Guide to Everyday Wellness: Bring together traditional knowledge, healthy habits, and thoughtful lifestyle practices in one essential companion for a more balanced approach to well-being.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/9/79/819/157/9798191571324_b.jpg", "price_data" : { "retail_price" : "16.99", "online_price" : "16.99", "our_price" : "16.99", "club_price" : "16.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

Overview

Customers Also Bought

Details