{ "item_title" : "Every Bite Counts", "item_author" : [" Rob Hobson "], "item_description" : "Whether you're taking GLP-1 medications like Ozempic or Mounjaro or facing appetite loss due to illness, recovery, hormones, or stress, eating well when your appetite just isn't there takes a different kind of strategy. Every Bite Counts offers a flexible, practical guide to eating well when you're eating less. With nutrient-rich recipes, smart food pairings, and no-fuss ideas, this book helps you to meet your nutritional needs in fewer bites while maintaining muscle and managing weight.Inside you'll find: nutrient-dense recipes built around quality, not quantity easy, protein-rich meals and snacks tailored to your energy and appetite no-cook options and speedy meals for low-effort days tools to simplify cooking and boost motivation tips for rebuilding healthy appetite strategies to support immunity, energy, and muscle strength When food feels like a chore and motivation to cook is low, Every Bite Counts helps you eat smarter--free of pressure or overwhelm. Small portions. Big nutrition. Real results. ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/889/303/9798893031331_b.jpg", "price_data" : { "retail_price" : "24.95", "online_price" : "24.95", "our_price" : "24.95", "club_price" : "24.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "24.95" } }

Overview

Customers Also Bought

Details