{
"item_title" : "Everyday Commitments",
"item_author" : [" David Richo "],
"item_description" : "In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: - develop genuine kindness toward yourself and others- find freedom from fear- maintain healthy boundaries in relationships- develop greater honesty and awarenessDesigned for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.",
"item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/64/547/375/1645473759_b.jpg",
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"retail_price" : "18.95", "online_price" : "18.95", "our_price" : "18.95", "club_price" : "18.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : ""
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Overview
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to: - develop genuine kindness toward yourself and others
- find freedom from fear
- maintain healthy boundaries in relationships
- develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.
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Details
- ISBN-13: 9781645473756
- ISBN-10: 1645473759
- Publisher: Shambhala
- Publish Date: February 2024
- Dimensions: 7 x 5 x 0.31 inches
- Shipping Weight: 0.28 pounds
- Page Count: 128
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