An Evidence-Based Guide to Reducing Repetitive Strain Injuries
Overview
This book explores the growing concern of cumulative trauma disorders resulting from prolonged computer use, especially in today's technology-driven work culture. It highlights the most common musculoskeletal issues faced by computer users-such as neck pain, back pain, carpal tunnel syndrome, and repetitive strain injuries-and provides evidence-based ergonomic solutions to prevent and manage these conditions. With a physiotherapy-centered approach, the book offers practical interventions, posture correction strategies, and workspace modification tips to enhance comfort, efficiency, and long-term well-being. Ideal for healthcare professionals, students, ergonomists, and working individuals, this guide bridges the gap between theory and application in the field of occupational health and ergonomics.
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Details
- ISBN-13: 9786208118358
- ISBN-10: 6208118352
- Publisher: LAP Lambert Academic Publishing
- Publish Date: July 2025
- Dimensions: 9 x 6 x 0.12 inches
- Shipping Weight: 0.18 pounds
- Page Count: 52
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