menu
{ "item_title" : "Exercise To-Go", "item_author" : [" Jacob Koch", "Matt Koch "], "item_description" : "Exercise To-Go is an in depth guide to obtaining and maintaining physical fitness, while balancing the hectic lifestyle of a business traveler. Exercise To-Go is written by two brothers; one is a successful business traveler who currently travels over 70%% of his year, while the other is a successful Strength and Conditioning coach with a CSCS certification and experience training professional athletes. The two have come together to provide both the knowledge of a Strength and Conditioning coach and real world tips and tricks learned from multiple years spent traveling for business while maintaining a healthy lifestyle. Exercise To-Go contains over 200 exercises along with pictures, coaching tips, and technique notes to assist in proper exercise execution. The book also discusses nutritional basics, how to eat healthy on the road, and how to maintain a healthy lifestyle as a business traveler.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/30/469/216/1304692167_b.jpg", "price_data" : { "retail_price" : "26.28", "online_price" : "26.28", "our_price" : "26.28", "club_price" : "26.28", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Exercise To-Go|Jacob Koch

Exercise To-Go : An Exercise Guide for Business Travelers

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Exercise To-Go is an in depth guide to obtaining and maintaining physical fitness, while balancing the hectic lifestyle of a business traveler. Exercise To-Go is written by two brothers; one is a successful business traveler who currently travels over 70%% of his year, while the other is a successful Strength and Conditioning coach with a CSCS certification and experience training professional athletes. The two have come together to provide both the knowledge of a Strength and Conditioning coach and real world tips and tricks learned from multiple years spent traveling for business while maintaining a healthy lifestyle. Exercise To-Go contains over 200 exercises along with pictures, coaching tips, and technique notes to assist in proper exercise execution. The book also discusses nutritional basics, how to eat healthy on the road, and how to maintain a healthy lifestyle as a business traveler.

This item is Non-Returnable

Details

  • ISBN-13: 9781304692160
  • ISBN-10: 1304692167
  • Publisher: Lulu.com
  • Publish Date: December 2013
  • Dimensions: 11 x 8.5 x 0.61 inches
  • Shipping Weight: 1.5 pounds
  • Page Count: 292

Related Categories

You May Also Like...

    1

BAM Customer Reviews