{
"item_title" : "Exercise. Why?",
"item_author" : [" Jeff Shammah "],
"item_description" : "Exercise is one of the most important and basic forms of Self Discovery. A process of Experiencing ourselves leading towards: An Individual Health Prescription, that evolves and changes with us as we age.At a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us Understand and Choose.I will share what I've learned through over 38 years of experience, working with people of all ages, genders, and some for as long as 30 years each. In a Simple, Universal and Timeless way.",
"item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/898/616/9798986169309_b.jpg",
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Overview
Exercise is one of the most important and basic forms of "Self Discovery." A process of Experiencing ourselves leading towards: An Individual Health Prescription, that evolves and changes with us as we age.
At a time when we are inundated with information and access to information (Internet)-an over abundance? In response, a book that helps us Understand and Choose.
I will share what I've learned through over 38 years of experience, working with people of all ages, genders, and some for as long as 30 years each. In a Simple, Universal and Timeless way.
This item is Non-Returnable
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Details
- ISBN-13: 9798986169309
- ISBN-10: 9798986169309
- Publisher: Fitness Results NYC Inc
- Publish Date: November 2022
- Dimensions: 8 x 5 x 0.16 inches
- Shipping Weight: 0.2 pounds
- Page Count: 60
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