menu
{ "item_title" : "The Exhausted Brain", "item_author" : [" Michael Nehls", "Andy Jones Berasaluce "], "item_description" : "Revitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long day--it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called ego depletion, a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging--it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations. In The Exhausted Brain, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our brain battery is located, what function it serves within our brain, and how we can stop and reverse the decline in its capacity--with profound consequences for our mental wellbeing and social capacity. In short, this book will change the world.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/51/078/302/1510783024_b.jpg", "price_data" : { "retail_price" : "32.99", "online_price" : "32.99", "our_price" : "32.99", "club_price" : "32.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Exhausted Brain|Michael Nehls

The Exhausted Brain : The Origin of Our Mental Energy and Why It Dwindles

local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Revitalize Your Brain, Reclaim Your Mental Energy Everyone knows the feeling after a long day--it is difficult to concentrate, make good decisions, or even empathize with others. This daily but completely natural decline in our mental capacity is called "ego depletion," a state of mind that miraculously but naturally disappears after a good night's sleep. However, more and more people are waking up in a perpetual state of ego depletion: their mental energy source is not recharging--it is actually shrinking. We live in a chronically exhausted society with disastrous consequences for ourselves, society, and future generations. In The Exhausted Brain, Dr. Michael Nehls uncovers the source of our mental energy. He reveals where our "brain battery" is located, what function it serves within our brain, and how we can stop and reverse the decline in its capacity--with profound consequences for our mental wellbeing and social capacity. In short, this book will change the world.

Details

  • ISBN-13: 9781510783027
  • ISBN-10: 1510783024
  • Publisher: Skyhorse Publishing
  • Publish Date: April 2025
  • Dimensions: 9.1 x 6.1 x 1.1 inches
  • Shipping Weight: 1 pounds
  • Page Count: 288

Related Categories

You May Also Like...

    1

BAM Customer Reviews