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Exploring Meditation|Susan Shumsky

Exploring Meditation

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Overview

This spiritual self-help book offers easy, step-by-step procedures to master the ancient arts of meditation and enlightenment. It offers practical techniques to increase love, power and energy; reduce stress and tension; improve health; reverse aging; and bring well-being, contentment, and peace of mind to everyday life.

Details

  • ISBN-13: 9781564145628
  • ISBN-10: 156414562X
  • Publisher: New Page Books
  • Publish Date: October 2001
  • Dimensions: 9.06 x 6.01 x 0.58 inches
  • Shipping Weight: 0.76 pounds
  • Page Count: 256

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