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Exploring the World of Lucid Dreaming
by Stephen LaBerge and Howard Rheingold




Overview -
"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

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More About Exploring the World of Lucid Dreaming by Stephen LaBerge; Howard Rheingold

 
 
 

Overview

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.

 

Details

  • ISBN-13: 9780345374103
  • ISBN-10: 034537410X
  • Publisher: Ballantine Books
  • Publish Date: November 1991
  • Page Count: 352
  • Dimensions: 6.9 x 4.5 x 0.95 inches
  • Shipping Weight: 0.38 pounds


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