{ "item_title" : "FLOW Journal", "item_author" : [" Debbie Fox "], "item_description" : "The FLOW Journal: A Companion for Healing and Renewal by Debbie Fox is a guided journal for self-discovery, emotional healing, personal growth, and inner peace.Created as a nurturing space for compassionate self-exploration, this journal supports readers as they embrace their emotions, process life's challenges, and rebuild resilience one emotion at a time. Whether used for personal reflection, book club discussion, advocacy group support, or as a thoughtful gift, the FLOW Journal offers structured prompts, affirmations, and therapeutic coloring pages to encourage calm, clarity, and self-connection.Inside the FLOW Journal, readers will find:Guided Prompts & AffirmationsThoughtfully crafted prompts and affirmations invite you to explore your thoughts and emotions with curiosity, honesty, and kindness.Therapeutic Coloring PagesCreative pages offer a gentle outlet for relaxation, reflection, and emotional expression.A Flexible Four-Part StructureMove freely through four supportive sections: Find Your Calm, Love Yourself Through It, Open to Healing, and Write Your Way Forward. Each section honors your pace, your story, and your personal path toward renewal.Designed as a powerful standalone tool or as a reflective companion to Encrypted Hearts: Love and Cyber Suspense and Catch Me as I Fall: Rising from the Wreckage, the FLOW Journal deepens the themes of healing, resilience, self-discovery, and reclaiming agency after life's difficult chapters.Perfect for book clubs, advocacy groups, survivor communities, and anyone seeking a gentle path back to themselves, this journal creates space for reflection, self-compassion, and emotional empowerment.Discover insight, celebrate progress, and find peace within-one courageous moment at a time.This journal supports self-reflection and personal growth but is not intended to replace professional mental health care.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/66/295/902/1662959028_b.jpg", "price_data" : { "retail_price" : "18.99", "online_price" : "18.99", "our_price" : "18.99", "club_price" : "18.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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