The Fast 800 : How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
Overview
168 Fasting doesn't work for you? You need an intermittent fasting method that combines calorie control. The advanced version of 5:2 fasting proposed based on the latest scientific evidence accurately combines calorie control with intermittent fasting to help you lose weight quickly and return to health․ Thousands of positive reviews on Amazon bookstores in the UK and US․ Countless practitioners have witnessed it․ Mike, the world-renowned founder of the 5:2 fasting diet, has been on the TOP100 bestseller list on Amazon in the UK for many years. Dr. Mosley combined the essence of various fasting methods and proposed an 800-calorie diet × 168 fasts × 5:2 fasting advancement of the Mediterranean diet
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Details
- ISBN-13: 9786267498125
- ISBN-10: 6267498123
- Publisher: Ru Guo
- Publish Date: August 2024
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