{ "item_title" : "F*ck Yes to No", "item_author" : [" Kuro Ink "], "item_description" : "F*CK YES TO NORewire Your Brain, Say No Without Guilt, and Choose Peace Over PressureIf you struggle to say no, constantly overextend yourself, and feel drained from trying to keep everyone happy this book is your reset button.F*CK YES TO NO blends neuroscience, psychology, and straight-up real talk to help you understand why you say yes when you don't mean it and how to stop. You'll uncover the hidden mental loops that keep you stuck in people-pleasing, and learn how to build unshakable boundaries that protect your time, energy, and self-worth.You'll discover: Why your brain was wired to seek approvalHow guilt hijacks your decision-makingThe silent cost of being easygoingHow burnout trains you to complyScripts, tools, and strategies to say no with confidenceHow to stand firm with manipulative people, guilt-trippers, and boundary-pushersThis isn't about being rude. It's about being real with others, and with yourself.If you're ready to stop living on autopilot and start making decisions that serve you, this book will give you the tools (and the courage) to choose yourself.No isn't rejection. No is clarity. And clarity is power.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/9/79/829/603/9798296033949_b.jpg", "price_data" : { "retail_price" : "12.89", "online_price" : "12.89", "our_price" : "12.89", "club_price" : "12.89", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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