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"item_title" : "First Bite",
"item_author" : [" Pamela Bray", "David Jones "],
"item_description" : "First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.The book contains: where the idea for the book came fromsimple daily exercises you can try (TRY IT)tales of real-life people (Story)some science for the nerds (THE SCIENCE).We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.",
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First Bite : mindful mouthfuls - simple savouring - tuned-in tasting - blissful bites
by Pamela Bray and David Jones
Overview
First Bite is a taster of experiences - all designed to help you truly experience your first bite of food. Sounds easy? Try it.
The book contains:
- where the idea for the book came from
- simple daily exercises you can try (TRY IT)
- tales of real-life people (Story)
- some science for the nerds (THE SCIENCE).
We hope this book can be a reminder for you to also slow down, savour your food, your friends and your life.
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Details
- ISBN-13: 9780645011029
- ISBN-10: 0645011029
- Publisher: Prismism
- Publish Date: November 2023
- Dimensions: 8 x 8 x 0.13 inches
- Shipping Weight: 0.28 pounds
- Page Count: 50
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