{ "item_title" : "The First 30 Days", "item_author" : [" Ariane De Bonvoisin "], "item_description" : "The First 30 Days reveals the nine principles of change that will revolutionize how you face transition times.Drawing on candid case studies and lessons from her own career shifts, author Ariane de Bonvoisin outlines nine foundational principles that help people navigate unexpected crises and chosen life changes.Change optimists rely on these strategies to identify six common change demons, including fear, doubt, impatience, blame, guilt, and shame. Through guided exercises such as the change resume and the daily SEED routine, the book provides structured tools to help readers build confidence and take positive action.With real-life stories, practical exercises, and inspiring action points, this book teaches the skills you need to face or make any change in your life, including how to: Use your Change MuscleCombat fear, doubt, and all your change demonsGet in touch with your spiritual sideCreate a plan that will get you results", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/0/06/147/282/0061472824_b.jpg", "price_data" : { "retail_price" : "17.99", "online_price" : "17.99", "our_price" : "17.99", "club_price" : "17.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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