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The Fit After 40|Don Nava

The Fit After 40 : 3 Keys to Looking Good and Feeling Great

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Overview

Professional Fitness Coach Don Nava presents a fun and unique program that enables every person to achieve a totally fit life. The 3 UNIQUE components of this program-The Team of 3; Dictums; and the Ten-Week Cycles of active follow-through-are a powerful combination that will help readers to have and sustain wholeness.

Details

  • ISBN-13: 9780785297864
  • ISBN-10: 0785297863
  • Publisher: Thomas Nelson
  • Publish Date: May 2010
  • Dimensions: 9 x 6 x 0.7 inches
  • Shipping Weight: 0.9 pounds
  • Page Count: 240

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