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Fit Body, Fit Mind|Sarah a. Bourque

Fit Body, Fit Mind : The ABCs of Living Long and Well

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Overview

This book will help you live long and well. Personalize your own exercise plan based on the latest research and create a healthy diet that works for you. Also included are tips on living your best life.

This item is Non-Returnable

Details

  • ISBN-13: 9781979686907
  • ISBN-10: 1979686904
  • Publisher: Createspace Independent Publishing Platform
  • Publish Date: January 2018
  • Dimensions: 11.02 x 8.5 x 0.21 inches
  • Shipping Weight: 0.56 pounds
  • Page Count: 100

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