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{ "item_title" : "Fit Healthy Dancer", "item_author" : [" Koutedakis "], "item_description" : "Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. On average, dancers are only marginally fitter than the average person on the street, smoke far too much, and do not eat properly, yet still stretch their bodies to extreme levels in the name of performance, and not surprisingly suffer a litany of injuries. This book examines the impact of a variety of dance forms, and puts forth a program for improving training, building stamina, and reducing the risk of injury.", "item_img_path" : "https://covers2.booksamillion.com/covers/bam/0/47/197/528/0471975281_b.jpg", "price_data" : { "retail_price" : "113.95", "online_price" : "113.95", "our_price" : "113.95", "club_price" : "113.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Fit Healthy Dancer|Koutedakis

Fit Healthy Dancer

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Overview

Regardless of the grace of their movement, dancers experience injuries more often than the lugs bucking heads on the rugby field or in the boxing ring. On average, dancers are only marginally fitter than the average person on the street, smoke far too much, and do not eat properly, yet still stretch their bodies to extreme levels in the name of performance, and not surprisingly suffer a litany of injuries. This book examines the impact of a variety of dance forms, and puts forth a program for improving training, building stamina, and reducing the risk of injury.

This item is Non-Returnable

Details

  • ISBN-13: 9780471975281
  • ISBN-10: 0471975281
  • Publisher: John Wiley & Sons
  • Publish Date: March 1999
  • Dimensions: 8.97 x 5.98 x 0.92 inches
  • Shipping Weight: 1.1 pounds
  • Page Count: 384

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