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{ "item_title" : "Fit for Life", "item_author" : [" Nash Night "], "item_description" : "Transform your life with the power of fitnessIn this comprehensive guide, you'll learn everything you need to know about getting fit and staying healthy. From nutrition and cardio to strength training and flexibility, this book covers it all. With detailed instructions, helpful tips, and unique insights, this guide is perfect for beginners and advanced fitness enthusiasts alike. Whether you're looking to lose weight, gain muscle, or just improve your overall health, this book has something for you. With easy-to-follow workouts and strategies for staying motivated, you'll be on your way to a healthier, happier you in no time. So what are you waiting for? Take the first step towards a better life today with this ultimate fitness guide.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/9/79/839/050/9798390501283_b.jpg", "price_data" : { "retail_price" : "8.49", "online_price" : "8.49", "our_price" : "8.49", "club_price" : "8.49", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Fit for Life|Nash Night

Fit for Life : The Ultimate Guide to Achieving Optimal Health and Fitness

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Overview

Transform your life with the power of fitness In this comprehensive guide, you'll learn everything you need to know about getting fit and staying healthy. From nutrition and cardio to strength training and flexibility, this book covers it all. With detailed instructions, helpful tips, and unique insights, this guide is perfect for beginners and advanced fitness enthusiasts alike. Whether you're looking to lose weight, gain muscle, or just improve your overall health, this book has something for you. With easy-to-follow workouts and strategies for staying motivated, you'll be on your way to a healthier, happier you in no time. So what are you waiting for? Take the first step towards a better life today with this ultimate fitness guide.

This item is Non-Returnable

Details

  • ISBN-13: 9798390501283
  • ISBN-10: 9798390501283
  • Publisher: Independently Published
  • Publish Date: April 2023
  • Dimensions: 8.5 x 5.5 x 0.12 inches
  • Shipping Weight: 0.17 pounds
  • Page Count: 56

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