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{ "item_title" : "Fit @ 40", "item_author" : [" Kelly Malone", "Dapo Ojo "], "item_description" : "There are so many books out there that give numerous instructions on how to lose weight, stay fit and live a healthy life, however, they don't provide an engaging step-by-step guide, complete with real-life experience from the beginning of the journey to the point where you achieve your goals.I began my weight loss / get fit journey at the age of 37 and arrived at the desired result just months before I turned 40, hence the title - Fit@40. It took this long because I was searching for answers, though it would have taken less time if I knew all that I know now. If you adopt this book as a guide to your personal weight loss journey, you would achieve and sustain success more efficiently.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/09/773/842/1097738426_b.jpg", "price_data" : { "retail_price" : "14.73", "online_price" : "14.73", "our_price" : "14.73", "club_price" : "14.73", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Fit @ 40|Kelly Malone

Fit @ 40 : A guide to sustainable weight loss

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Overview

There are so many books out there that give numerous instructions on how to lose weight, stay fit and live a healthy life, however, they don't provide an engaging step-by-step guide, complete with real-life experience from the beginning of the journey to the point where you achieve your goals.I began my weight loss / get fit journey at the age of 37 and arrived at the desired result just months before I turned 40, hence the title - Fit@40. It took this long because I was searching for answers, though it would have taken less time if I knew all that I know now. If you adopt this book as a guide to your personal weight loss journey, you would achieve and sustain success more efficiently.

This item is Non-Returnable

Details

  • ISBN-13: 9781097738427
  • ISBN-10: 1097738426
  • Publisher: Independently Published
  • Publish Date: May 2019
  • Dimensions: 9 x 6 x 0.19 inches
  • Shipping Weight: 0.33 pounds
  • Page Count: 74

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