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Fitness Routines for Busy People : A Comprehensive Guide
Overview
Fitness is crucial for overall well-being, providing numerous physical and mental health benefits. Regular exercise strengthens the heart, muscles, and bones, reducing the risk of chronic diseases such as diabetes, hypertension, and obesity.
This item is Non-Returnable
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Details
- ISBN-13: 9798329557183
- ISBN-10: 9798329557183
- Publisher: Independently Published
- Publish Date: June 2024
- Dimensions: 9 x 6 x 0.1 inches
- Shipping Weight: 0.17 pounds
- Page Count: 46
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