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Fixing It|Bev Aisbett

Fixing It : The Complete Survivor's Guide to Anxiety-Free Living

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Overview

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?
FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out of Adversity.A survivor of Panic Disorder, cartoonist and author Bev Aisbett presents a fun, easy-to-read guide for sufferers of anxiety disorders, and a valuable insight for those interested in personal development.

Details

  • ISBN-13: 9780732276195
  • ISBN-10: 0732276195
  • Publisher: HarperCollins Au
  • Publish Date: July 2013
  • Dimensions: 7.7 x 5 x 1.1 inches
  • Shipping Weight: 0.75 pounds
  • Page Count: 368

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