{ "item_title" : "The Focus Formula", "item_author" : [" Avijit Guin "], "item_description" : "The Focus Formula: Reclaiming Your Attention and Unlocking Your Potential in a Distracted World In an age of constant distraction, the ability to focus deeply has become the ultimate competitive advantage. The Focus Formula is a comprehensive, science-based system for reclaiming your attention from the forces of fragmentation and building sustainable deep work habits. Drawing from neuroscience, psychology, and behavioral economics, author Avijit Guin delivers a practical blueprint that transforms focus from a struggle into a system. Inside this book, you will discover: The five hidden weapons the attention economy uses to hijack your brainHow to rewire your neural circuits for sustained concentrationThe Digital Declutter Protocol: a 30-day reset for your technology relationshipEnvironment design principles that make focus automaticThe Ritual Architecture: morning, work, and evening routines used by elite performersWhy managing energy trumps time management-and how to optimize bothThe complete 30-Day Focus Challenge to make deep work your new normalWhether you are a professional seeking peak performance, a creative longing for flow states, or simply someone tired of feeling mentally fragmented, The Focus Formula provides the tools, structure, and science to reclaim the most valuable asset you possess: your attention. Published by Bubu StoreContact: [email protected]", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/818/137/9798181370678_b.jpg", "price_data" : { "retail_price" : "11.00", "online_price" : "11.00", "our_price" : "11.00", "club_price" : "11.00", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }

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