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Foods That Save You|Seonjae Seonjae

Foods That Save You

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Overview

Venerable Seonjae from Netflix show 'Culinary Class Wars' Season 2 shares her 15-year journey of healing through mindful eating in this food essay. Anchored in Buddhist teachings, the book explores how food nurtures body and spirit, offering insights from her 46 years of practice. It also includes 38 easy recipes for nourishing, seasonal, and fermented dishes, encouraging mindful living and diet.

This item is Non-Returnable

Details

  • ISBN-13: 9791190457514
  • ISBN-10: 9791190457514
  • Publisher: Namueui Maeum
  • Publish Date: June 2026

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